6th Annual SAC Staff Vs. SAC Parents Basketball Game
Every year the Cohoes Community Center School Age Care Staff challenges the SAC Parents
to a basketball showdown!
Come and join us for a night of good ol’ fashioned family fun!
Date: Friday, February  17, 2012
       When & Where: 6:00pm-8:00pm at the CCC
 Door Charge: $1 adults & $0.50 for children 17 and under
   Don’t worry about cooking dinner!
The SAC program will  be providing a concession with pizza, snacks, soda and drinks!
Proceeds benefit the SAC End of the Year Party!
(VIEW FLYER)   

Pool Schedule Change
Attention Cohoes Community Center Members
Effective January 1st, 2012
there is a change in the POOL SCHEDULE.
On Saturday’s Adult Swim will be 11:00am-11:15am
 & again 12:00pm-1:00pm.
On Saturday’s Open Swim will be 1:00pm-4:00pm.
Thank you for your patience and continued support!

Facility Features for Members & Guests
Our heated (83-86 degrees) swimming pool is 25 yards long with six swimming lanes.  Minimum/maximum depth of the pool is three (3) feet and ten (10) feet respectfully.  Our pool is equipped with a chair lift for persons with limited mobility or disability.  Throughout the day and the week our pool time is divided up as shown by our

Our 6,870 square foot gymnasium is home to both recreational and competitive basketball play. A 200 seat bleacher set, electronic scoreboard system, and adjacent kitchen facilities for concession help to make our gymnasium ideal for league play. The “CCC” is home to CYO Recreational Basketball and AAU Tigers.

Get your heart pumping in our exclusive members only cardio-room! Equipped with variable speed inclined treadmills, elliptical, rowing machine, and stationary bike, our cardio-room has all the tools to needed to burn off calories.
 

Our weight room has been completely refitted and redesigned. The room features a five station multi-station gym, pectoral machine, squat rack, leg press and more. Plenty of plate loaded machines and free weights for those looking to build strength, tone, sculpt, and reach a new personal record. A must to see.

Our Center offers nine core fitness classes with your paid admission or membership. No pre-registration is required for you to partake in a variety of opportunities ranging from land-based classes such as low impact aerobics to step aerobics to yoga to our hallmark water exercise classes: aqua-jog and water aerobics.

CORE FITNESS SCHEDULE - Fall & Winter Classes

Unwind from your workout in our steam and sauna rooms. Open your pores in the dry heat of the sauna, get a light misty rinse in our steam room, and then take the most amazing shower of your life. See our pool schedule for a listing of men, women, and co-ed sauna times.

Hours of operation

Mon. - Fri. 8:00 AM - 8:00 PM
NOTE:
Day Care (18 months-5 years of age) opens at 6:30 AM
and runs until 5:30 PM Mon. - Fri.